EDUCATION & CERTIFICATIONS
BS in Marketing and Advertising
Istmo University Panama.
AFAA Personal Trainer Certification
AHA First Aide and CPR Certification

SPECIALTIES
Sports Performance Training
Figure & Bodybuilding Training
Post-Rehab (hip replacement, knee replacement, rotator cuff, etc.)
Pre and Post Natal
Breathing and Joint Protection
The Three weeks Fat Loss Program
Beginner and Advanced Seniors Training
Military Physical Fitness Training
Track and Field Training
Core Stabilization Training
Flexibility Enhancement
Fat loss/Muscle gain
Image and Self-Motivation Training
Balance Training
Pre-Op and Post Plastic Surgery Training
Pylometric Training
Sprints Drills
Full Body Toning
Overweight Populations
Fit Seniors Cardio Classes

ACHIEVEMENTS
800 meters Panama Team
Over 15 yrs Latin Dance and Choreographer
Physical Models Panama
2003 Aloha Muscle Figure Short Class
Belly Dancer
Figure and Bikini Competitor
Model and Spokesperson for GNC 2005

TRAINING PHILOSOPHY
Set your mind to achieve your goals and prepare your body to go beyond your limits